Body mass calculator

BMI is a measure of body fat based on height and weight that applies to adult men and women.

Calculating calories burned by activities involves estimating the energy expenditure for various physical tasks, which differ in intensity and duration. High-intensity exercises like running and cycling burn more calories compared to moderate activities like walking. Factors such as body weight, age, gender, and fitness level also influence the number of calories burned. Using tools like MET values or fitness trackers, individuals can estimate calorie expenditure, helping them tailor exercise routines to achieve their fitness and weight management goals.

---

---

The Indication for BMI Range